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    AHS PE Coach Orr -- 4th 9 Weeks

     

    March 30th begins the 4th 9 weeks where students will receive 6 formative grades to complete the year. There will be no final exam. For each of the 6 activities, students will have the option to take a virtual walk with me on Monday or Tuesday during your class period or complete any of the YouTube at home workouts posted on my Google Classroom page -- code: dpnj5br 
     
    Wednesday & Thursday will be time for any questions. So to recap, you only are required to do the virtual walk OR 1 YouTube workout for your participation grade... you do not have to do both.  

    20 minute class meetings will be conducted using ZOOM and the code will be listed on my Google Classroom page each Monday by 8am.
     
    Schedule:
    Monday – 1st Period @ 8am, 3rd Period 10am.
    Tuesday – 2nd Period @ 10am, 4th Period @ 12pm.

    Wednesday Q&A – 1st Period @ 8am, 3rd Period 10am.
    Thursday Q&A- 2nd Period @ 10am, 4th Period @ 12pm.
     
    For those who have not joined my Google Classroom, please do so by:
     
    1) Logging in to your Google account with your school info.
    2) Click "+" in top right hand corner.
    3) Click "Join class".
    4) Enter code below.
    5) Click Join.
    dpnj5br
     
     
    Stay safe take care of those that have taken care of you,
     
    Coach Orr
    Offensive Coordinator
    Atascocita High School Football
    832.282.0340
       


    WELCOME TO FOUNDATIONS OF PERSONAL FITNESS, INDIVIDUAL/TEAM SPORTS & AEROBIC ACTIVITIES.

    Students will be involved in a physical education experience this year.  Foundations of Personal Fitness, Individual & Team Sports, and Aerobic activities will introduce the student to a variety of team and individual sports as well as numerous fitness activities.  The class will offer concepts, strategies, rules, and sportsmanship that can be applied throughout life. Cardiovascular and health related fitness concepts will be incorporated into the program.  Students will be expected to participate in 1 of several activities available each day (walking will always be 1 of those activities). Efforts will be made to help each student recognize gains in his or her level of fitness and to encourage each of them to be as active as possible.

    Grading:

    Students are graded on full participation & wearing the proper athletic shoes (athletic rubber soled shoes: no boots, sandals, slides, sperry’s, slip on Vans, etc.).

    A student can earn TWO grades of 100 per week for the nine week grading period.  One grade is participation based and the other is for wearing the approved shoes. 

    Each student will begin the week with a 100 for both participation and wearing appropriate shoes.  10 points will be deducted from their respective grade each day the student chooses not to participate or wear to right shoes.  ***Students will be given an opportunity to participate in some form every day.

    Dress code:

    STUDENTS ARE REQUIRED TO WEAR ATHLETIC SHOES EVERY DAY DURING PE.

    Although students are not required to dress out each day, we also strongly recommend that they bring appropriate attire (t-shirt, shorts, etc...) for physical education each day while still following the AHS student handbook over dress code. 

    • Shoes – MUST be rubber soled, cover the entire foot, and have laces.  Wearing flip-flops, sandals, deck shoes (Sperry’s), black soles, boots, or dress shoes will result in a daily deduction of 10 points from their dress out grade for that week.  
    • We recommend students wear athletic clothing other than what they plan to wear to class for cleanliness and hygiene purposes; however they are NOT required to change clothes.
    • Shirts – MUST have sleeves (NO tank tops or spaghetti straps) & MUST be closed at the neck (NO V-neck or U-neck tops).
    • Shorts – MUST cover the entire back & mid-riff and meet school dress code length.

    Lockers: NOTE: Students have access to PE lockers. Students must provide their own locks. Lockers WILL NOT be issued to PE students without locks.  Students must secure all personal belongings inside their locker and keep it locked at all times.  Coaches and school are not responsible for lost or stolen items.  Please avoid bringing expensive jewelry, iPod, phones, cash, etc... into the locker room.  

     

    Classroom Rules (In addition to school rules):

    1.    Be on time. Students are tardy and will be sent to their house secretary if they are not inside the gym when the tardy bell rings.

    2.    Students must have their school ID on when entering and exiting class. 

    3.    No food, drinks or gum in the gyms or locker rooms.   

    4.    No student will be allowed to leave class during the first 10 and last 10 minutes of class.