• SCHS Swimming and Diving

    2019-2020

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  • Varsity District Dinner & Senior Recognition

    Tuesday, January 21 @Leyva's House

    7:00-8:30pm

    *See evite for details

    Next Meet - Districts

    Diving - Thursday, January 23 @KHS

    Van leaves - 10:30am

    Warmups - 11am

    Meet Starts - 12:00pm

     Swim - Friday, January 24 @Northshore

    Bus leaves - 8:45am

    Warmups - 9:30am

    Senior Recognition - 11:45am

    Meet Starts - 12:15pm 

    *Lunch from Jason's Deli will be provided.

  •  

     Weekly Training Schedule 

    Week of January 20th

    Varsity Group 1

    Monday, Jan 20 - 8:00-9:30

                             Vertical Raise Meeting 9:30-10am

    Tuesday, Jan 21 - 6:30am

    Wednesday, Jan 22 - 7am

    Thursday, Jan 23 - 7am

    Friday, Jan 24 - Districts

     

    Varsity Group 2

    Monday, Jan 20 - 7:30-9:30 with dryland

                             Vertical Raise Meeting 9:30-10am

    Tuesday, Jan 21 - 5:45am

    Wednesday, Jan 22 - 5:45am with dryland

    Thursday, Jan 23 - 7am

    Friday, Jan 24 - Districts

     

    Junior Varsity

    Monday - No Practice

    Tuesday - 1:15-2:00 No Practice, Vertical Raise Meeting

    Wednesday - 12:55-2:00 Swim

    Thursday - No Practice

    Friday - No Practice Meet in Coach Burd's Room

     

    Diving

    Monday - No Practice

    Tuesday - 1:15-2:00 No Practice, Vertical Raise Meeting

    Wednesday - 12:55-2:00 Dryland and Diving

    Thursday - No Practice

    Friday - No Practice Meet in Coach Burd's Room