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    Head Coach: Todd Symons
    Assistant Coach: Karyn LaCour
    Assistant Coach: Chris Carter
     
     
     
     
    Crazy times !!!!  Please check emails and Parent info section
     
    Practice starts Aug 3. 2020 - 6:00 AM at AHS track
     
    More info to come when available
     
     

     

     
     
     
    Practice schedule when school starts
     
    Monday 6:00 AM  weights 3:00-4:00 PM    
     
    Tuesday 6:00 AM run                                 
                          
    Wednesday 6:30 AM run 3:00-4:00 Weights
     
    Thursday 7:00 AM or 3:00 PM run               
     
    Friday 6:00 AM run