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    Cross Country team and team parents, subscribe for pertinent updates!


    Frequently Asked Questions


    *Who can participate?

    Only 7th and 8th grade Athletes

    *Do I have to be enrolled in athletics?


    *Do I need to complete a physical or paperwork?

    Yes.  You MUST complete an 19-20 physical and all Digital Rank One information.

    *Do I have to abide by the athletic and HISD rules, guidelines, and expecatations?


    *Are there tryouts?

    No.  Cross Country is a non cut sport. THERE WILL BE A MANDATORY TEAM AND PARENT MEETING Friday August 16 

    *When is practice?

    Mondays & Thursdays 4:00 pm; Tuesday,Friday 7:00 am; Wednesday Meet Day no practice (PRACTICE TIMES/DAYS SUBJECT TO CHANGE)

    *What will happen during my designated Athletic Period?

    Athletes will have strength, speed, and agility training.

    *Will boys and girls practice together?


    *What equipment do they need (shoes, watches, water bottles, etc.)?

    They will need to purchase an athletic uniform, appropriate running shoes.  They may wear a sport watch, but is not mandatory.

    *When are the meets?

    Meets fluctuate.  Click HERE for the current schedule

    *Will boys and girls run at meets together?

    No, each division runs at different times, but on the same day.

    *Can I sign out my athlete from a meet?

    Yes.  Your athlete MUST turn in a travel release to their coach in order to leave with a parent/guardian or designated person on their HAC.


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