Mental Health Resources:

National Alliance on Mental Health Support Services 

Anxiety and Depression Association of America 

Centers for Disease Control and Prevention Mental Health Resources 

Mental Health America-COVID 19 Information and Resources 

COVID-19 Mental & Behavioral Health Grief and Trauma Informed Virtual Support and Statewide Resources List 

The Parent Guide to Resilience 

Family Mental Health Lessons 

Mental Health Texas

Texas School Safety Center - Mental Health

Parent Resources 

Texas Department of Family and Protective Services - Prevention and Early Intervention

Community Resource List

National Association of School Psychologists - COVID 19

Managing Challenging Behaviors

Managing Challenging Behaviors - Spanish

Breathing Techniques for Children

Coping After a Disaster

Helping Children Cope - Factsheet

National Child Traumatic Stress Network 

Suicide Prevention Resources

National Suicide Prevention Lifeline

If you need to talk or are concerned about someone else, please reach out to the National Suicide Prevention Lifeline.  The toll-free lifeline is available to help 24 hours a day, 7 days a week, 365 days a year.  www.suicidepreventionlifeline.org 

Call  800-273-TALK (8255)

Text:  ANSWER to 839863

Dial 9-8-8

 Texas Youth Helpline

Texas Youth Helpline:  The Texas Youth Helpline provides free and confidential services to youth, their parents, and other family members of  youth in crisis who need help finding a counselor, safe shelter, legal information, other local referral information, or just someone to talk to.  https://www.dfps.state.tx.us/Youth-Helpline/default.asp

Texas Youth Helpline: Call or Text - 1-800-989-6884