Welcome to Timberwood Track!!!
Track BENEFITS ALL sports by increasing speed, agility, and quickness. We would love for all of our athletes to run track. However, we can only take the TOP 4 in each running event and the TOP 3 in field events. Athletes must try out each week to travel to the track meet. You must train HARD to earn a spot and keep your spot to travel to the track meet. The District Track Meet, we can only take the TOP 3 for each event. Athletes that are not running track will continue the offseason program. In the offseason program, the athletes will work to develop speed, strength, agility, and conditioning.
7th and 8th Grade Boys Field Event Practice in the Morning: (Rain or Shine)
Back Door Opens at 6:30am on the Field at 7am
Shot put/Discus, High Jump, Long and Triple Jump, Pole Vault, and Hurdles
Sprint and Distance Workouts will be during the Class Period: (Rain or Shine)
Crizer Pole Vault/ Sprinters
Estridge Long and Triple Jump
McGuire Distance Runners
Poydras High Jump/7th Grade Sprint Coach
Thurmond Shot and Discus
Willrodt Hurdles/8th Grade Sprint Coach